Clinical Pilates & rehab classes

Small classes, taught by clinicians.

Reformer Pilates, back care and strength classes led by physiotherapists. Five people on the reformer at most, so every exercise fits your body.

A small clinical Pilates class of four women on light-oak reformers

N° 01 — This week

The weekly timetable.

The weekly timetable.

Book online or at reception

Monday

07:15

Beginner

Pilates Foundations

Mei Lin

55 min

·

5 places

18:30

All levels

Back Care

Nadia Rahman

55 min

·

6 places

Tuesday

12:30

Intermediate

Reformer Flow

Mei Lin

55 min

·

5 places

19:00

Intermediate

Run Strong

Sam Hollis

55 min

·

8 places

Wednesday

09:30

Beginner

Pilates Foundations

Mei Lin

55 min

·

5 places

18:00

All levels

Knee & Hip Rehab

Sam Hollis

55 min

·

6 places

Thursday

07:15

All levels

Back Care

Nadia Rahman

55 min

·

6 places

11:00

All levels

Pregnancy & Postnatal

Inês Carvalho

55 min

·

5 places

Friday

07:15

Intermediate

Reformer Flow

Mei Lin

55 min

·

5 places

Saturday

09:00

All levels

Mobility Hour

Tom Whitlock

55 min

·

8 places

10:30

Beginner

Pilates Foundations

Mei Lin

55 min

·

5 places

Sunday

No classes — the studio is closed.

N° 02 — Prices

Drop in, or make it a habit.

Drop in, or make it a habit.

Drop-in

£24

One class, any time.

Ten classes

£200

£20 a class, valid for four months.

Membership

£129 / month

Up to eight classes a month, pause any time.

New to classes? Your first Clinical Pilates 1:1 is £55, and includes your class assessment.

New to clinical Pilates?

New to clinical Pilates?

Start with a 1:1 so we can set you up safely, then join the class that suits you.

Mend
Physiotherapy · Osteopathy · Clinical Pilates
Warming up000

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