All conditions

After Surgery

After surgery

Knee and hip replacements, ACL reconstruction and shoulder repair. Structured rehab from the first week to full strength.

Typical sessions

8–16 sessions

Typical recovery

3–9 months

N° 01 — What it feels like

Stiffness and swelling after an operation · weakness and loss of confidence · questions about what is safe · a slow return to work or sport

N° 02 — How we help

We work with your surgeon’s protocol and progress you stage by stage, with clear goals at each step. Most programmes move from the clinic into our rehab classes as you get stronger.

Numbness in the groin, new weakness or problems with bladder or bowel need urgent medical care. Call 111 or go to A&E rather than waiting for an appointment.

Mend
Physiotherapy · Osteopathy · Clinical Pilates
Warming up000

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